The Wonder Supplement

L-carnitine L-carnitine or Levo-carnitine is a substance that is made in the human brain, liver, and kidneys. It assists the body with transforming fat into energy. It is being used as a dietary supplement that accelerate or enhance energy production by transporting fatty cells to the cell’s mitochondria which is the power-house of the cells and where energy in the […]

How Important is Menstrual Hygiene

Menstrual Hygiene Monthly cycle and menstrual practices in India and other developing nations in South Asia and Africa still face numerous social, cultural, and strict limitations which are a major hindrance in the way of menstrual hygiene management. In various parts of the country particularly in rural regions girls are not readied and aware about period so they face numerous […]